Matt Crofts 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 93 |
July 04, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 27 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 27 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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resistance 3