Matt Crofts 5x500m/2:00r row
2,500
Meters
9:08.8
Time
1:49.7
Pace
182
Calories
| Rest Distance | 1,939 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,439 |
| Overall Time | 19:08.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 121 |
August 03, 2019 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,500 | 1:49.7 | 265 | 1193 | 27 | |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 28 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 27 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1156 | 26 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 27 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 27 | |
| r1,939 |
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Workout Graph
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