Matt Crofts 3x2000m/3:00r row
6,000m
Meters
23:41.4
Time
1:58.4
Pace
403
Calories
| Rest Distance | 1,599m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,599m |
| Overall Time | 32:41.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 120 |
August 04, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 6,000m | 1:58.4 | 211 | 1024 | 26 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 26 | |
| r1,599m |
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Workout Graph
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