Matt Crofts 2x12:00/6:00r row
5,964m
Meters
24:00.0
Time
2:00.7
Pace
393
Calories
| Rest Distance | 2,366m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,330m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 125 |
August 15, 2019 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,964m | 2:00.7 | 199 | 984 | 26 | |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 26 | |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 26 | |
| r2,366m |
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Workout Graph
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