Matt Crofts 5x5:00/2:00r row
6,295m
Meters
25:00.0
Time
1:59.1
Pace
420
Calories
| Rest Distance | 1,812m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,107m |
| Overall Time | 35:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 123 |
August 16, 2019 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,295m | 1:59.1 | 207 | 1012 | 26 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | |
| r1,812m |
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Workout Graph
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