Matt Crofts 4x1500m/2:00r row
6,000m
Meters
23:45.2
Time
1:58.7
Pace
402
Calories
| Rest Distance | 1,490m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,490m |
| Overall Time | 31:45.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 127 |
August 25, 2019 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 6,000m | 1:58.7 | 209 | 1019 | 26 | |
| 5:42.5 | 1,500m | 1:54.1 | 235 | 1109 | 27 | |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 26 | |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 26 | |
| 6:00.9 | 1,500m | 2:00.3 | 201 | 991 | 26 | |
| r1,490m |
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Workout Graph
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