Matt Crofts 1x1:00/1:00r row
280m
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 489m |
| Overall Time | 2:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 132 |
September 18, 2019 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| r209m |
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Workout Graph
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