Matt Crofts 3x6:00/3:00r row
4,745m
Meters
18:00.0
Time
1:53.8
Pace
333
Calories
| Rest Distance | 1,829m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,574m |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 135 |
October 01, 2019 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,745m | 1:53.8 | 237 | 1117 | 26 | |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | |
| r1,829m |
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Workout Graph
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