Matt Crofts 6x1000m/1:00r row
6,000m
Meters
22:48.1
Time
1:54.0
Pace
422
Calories
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,168m |
| Overall Time | 28:48.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 135 |
October 02, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 6,000m | 1:54.0 | 236 | 1112 | 25 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 25 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 | |
| r1,168m |
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Workout Graph
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