Matt Crofts 28:00 row
7,092m
Meters
28:00.0
Time
1:58.4
Pace
475
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 133 |
October 09, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,092m | 1:58.4 | 211 | 1024 | 22 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 |
| 28:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.