Matt Crofts 3x2000m/1:00r row
6,000m
Meters
23:04.8
Time
1:55.4
Pace
415
Calories
| Rest Distance | 547m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,547m |
| Overall Time | 26:04.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 132 |
October 19, 2019 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 26 | |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 25 | |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 26 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | |
| r547m |
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Workout Graph
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