Matt Crofts 2x5000m/2:00r row
10,000m
Meters
40:03.4
Time
2:00.1
Pace
663
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,806m |
| Overall Time | 44:03.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 138 |
October 27, 2019 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 10,000m | 2:00.1 | 202 | 994 | 25 | |
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 24 | |
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 25 | |
| r806m |
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Workout Graph
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