Matt Crofts 20:00 row
5,159
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 134 |
November 20, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1059 | 353 | 26 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 25 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 26 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 26 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 26 |
| 20:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 26 |
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Workout Graph
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