Matt Crofts 2x2000m/2:00r row
4,000m
Meters
15:35.8
Time
1:56.9
Pace
273
Calories
| Rest Distance | 819m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,819m |
| Overall Time | 19:35.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 115 |
December 18, 2019 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 4,000m | 1:56.9 | 219 | 1052 | 23 | |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 22 | |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 24 | |
| r819m |
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Workout Graph
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