Matt Crofts 4x2000m/1:00r row
8,000m
Meters
31:58.7
Time
1:59.9
Pace
531
Calories
Rest Distance | 746m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,746m |
Overall Time | 35:58.7 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 23 |
Stroke Count | 842 |
Drag Factor | 121 |
December 26, 2019 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:58.7 | 8,000m | 1:59.9 | 203 | 998 | 23 | |
7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 25 | |
8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 22 | |
8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 22 | |
8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 24 | |
r746m |
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Workout Graph
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