Matt Crofts 4x2000m/1:00r row

8,000m

Meters

31:58.7

Time

1:59.9

Pace

531

Calories

Rest Distance746m
Rest Time4:00.0
Overall Distance8,746m
Overall Time35:58.7
Average Watts203
Calories Per Hour998
Stroke Rate23
Stroke Count842
Drag Factor121

December 26, 2019 10:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:58.7 8,000m 1:59.9 203 998 23
7:43.4 2,000m 1:55.8 225 1074 25
8:03.5 2,000m 2:00.8 198 982 22
8:09.1 2,000m 2:02.2 191 958 22
8:02.7 2,000m 2:00.6 199 985 24
r746m

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Workout Graph

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