Matt Crofts 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 126 |
January 06, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 26 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 26 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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