Matt Crofts 5x500m/2:00r row
2,500m
Meters
8:56.7
Time
1:47.3
Pace
188
Calories
| Rest Distance | 1,887m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,387m |
| Overall Time | 18:56.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 125 |
February 13, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,500m | 1:47.3 | 283 | 1273 | 27 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 28 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 27 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 26 | |
| r1,887m |
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Workout Graph
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