Matt Crofts 6x1000m/2:00r row
6,000m
Meters
22:36.9
Time
1:53.0
Pace
425
Calories
| Rest Distance | 2,196m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,196m |
| Overall Time | 34:36.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 123 |
February 16, 2020 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.9 | 6,000m | 1:53.0 | 242 | 1133 | 26 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 26 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 25 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | |
| r2,196m |
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Workout Graph
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