Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:23.0
Time
1:56.9
Pace
408
Calories
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 29:23.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 122 |
March 05, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 6,000m | 1:56.9 | 219 | 1053 | 25 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 | |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 26 | |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 23 | |
| r1,101m |
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Workout Graph
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