Matt Crofts 5x6:00/1:00r row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Rest Distance | 917m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,518m |
| Overall Time | 35:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 124 |
March 08, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 27 | |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 | |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | |
| r917m |
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Workout Graph
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