Matt Crofts 2x10:00/4:00r row
5,207m
Meters
20:00.0
Time
1:55.2
Pace
363
Calories
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,796m |
| Overall Time | 28:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 126 |
March 15, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,207m | 1:55.2 | 229 | 1087 | 27 | |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 26 | |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 27 | |
| r1,589m |
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Workout Graph
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