Matt Crofts 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 134 |
March 26, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 22 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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