Matt Crofts 20:00 row
5,208
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 132 |
April 01, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,208 | 1:55.2 | 229 | 1077 | 359 | 28 |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 27 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 27 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 28 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 28 |
| 20:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 75 | 28 |
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Workout Graph
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