Matt Crofts 4x2000m/2:00r row
8,000m
Meters
31:27.4
Time
1:57.9
Pace
540
Calories
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,392m |
| Overall Time | 39:27.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
April 04, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 8,000m | 1:57.9 | 213 | 1033 | 27 | |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 27 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 27 | |
| r1,392m |
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Workout Graph
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