Matt Crofts 2x12:00/6:00r row

6,303m

Meters

24:00.0

Time

1:54.2

Pace

443

Calories

Rest Distance2,302m
Rest Time12:00.0
Overall Distance8,605m
Overall Time36:00.0
Average Watts235
Calories Per Hour1108
Stroke Rate26
Stroke Count904
Drag Factor131

April 09, 2020 18:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,303m 1:54.2 235 1108 26
12:00.0 3,174m 1:53.4 240 1125 26
12:00.0 3,129m 1:55.0 230 1090 26
r2,302m

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