Matt Crofts 2x12:00/6:00r row
6,303m
Meters
24:00.0
Time
1:54.2
Pace
443
Calories
| Rest Distance | 2,302m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,605m |
| Overall Time | 36:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 131 |
April 09, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,303m | 1:54.2 | 235 | 1108 | 26 | |
| 12:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 26 | |
| 12:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 26 | |
| r2,302m |
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Workout Graph
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