Matt Crofts 5:00 row
1,269m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 133 |
April 20, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
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Workout Graph
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