Matt Crofts 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
344
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 23 |
Stroke Count | 445 |
Drag Factor | 130 |
April 22, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 23 |
3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 22 |
3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 22 |
3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 23 |
3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 24 |
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