Matt Crofts 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 131 |
May 04, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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