Matt Crofts 5x3:00/2:00r row
4,079m
Meters
15:00.0
Time
1:50.3
Pace
296
Calories
| Rest Distance | 1,831m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,910m |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 131 |
May 11, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,079m | 1:50.3 | 261 | 1197 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 27 | |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 | |
| r1,831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.