Matt Crofts 2x10:00/3:00r row
5,160m
Meters
20:00.0
Time
1:56.2
Pace
355
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,305m |
| Overall Time | 26:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 133 |
May 14, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 26 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 26 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 26 | |
| r1,145m |
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Workout Graph
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