Matt Crofts 2x20:00/2:00r row
10,048m
Meters
40:00.0
Time
1:59.4
Pace
671
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,737m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 137 |
May 24, 2020 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,048m | 1:59.4 | 205 | 1007 | 25 | |
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 25 | |
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 25 | |
| r689m |
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Workout Graph
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