Matt Crofts 6x2:00/1:00r row
3,296m
Meters
12:00.0
Time
1:49.2
Pace
244
Calories
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,386m |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 130 |
May 27, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,296m | 1:49.2 | 269 | 1224 | 27 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 27 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 27 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 27 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| r1,090m |
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Workout Graph
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