Matt Crofts 1x30:00/6:00r row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Rest Distance | 1,160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,533m |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 132 |
May 30, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 25 | |
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 25 | |
| r1,160m |
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Workout Graph
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