Matt Crofts 3x2000m/3:00r row
6,000m
Meters
25:14.9
Time
2:06.2
Pace
376
Calories
| Rest Distance | 1,649m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,649m |
| Overall Time | 34:14.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 130 |
May 30, 2020 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 6,000m | 2:06.2 | 174 | 898 | 24 | |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 25 | |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 25 | |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 22 | |
| r1,649m |
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Workout Graph
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