Matt Crofts 5x5:00/2:00r row
6,496m
Meters
25:00.0
Time
1:55.4
Pace
449
Calories
| Rest Distance | 1,677m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,173m |
| Overall Time | 35:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 132 |
June 11, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,496m | 1:55.4 | 227 | 1082 | 26 | |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | |
| r1,677m |
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Workout Graph
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