Matt Crofts 6x1000m/2:00r row
6,000m
Meters
23:15.4
Time
1:56.2
Pace
411
Calories
| Rest Distance | 1,916m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,916m |
| Overall Time | 35:15.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 129 |
June 13, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 6,000m | 1:56.2 | 223 | 1066 | 26 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 26 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | |
| r1,916m |
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Workout Graph
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