Matt Crofts 21097m row
21,097
Meters
1:30:23.7
Time
2:08.5
Pace
1304
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 2248 |
| Drag Factor | 132 |
June 20, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:23.7 | 21,097 | 2:08.5 | 165 | 865 | 1304 | 25 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 130 | 25 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 902 | 126 | 25 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 25 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:54.9 | 12,000 | 2:13.7 | 146 | 800 | 119 | 25 |
| 8:40.9 | 14,000 | 2:10.2 | 158 | 843 | 122 | 25 |
| 8:47.4 | 16,000 | 2:11.8 | 153 | 819 | 120 | 25 |
| 8:40.9 | 18,000 | 2:10.2 | 158 | 843 | 122 | 25 |
| 8:37.8 | 20,000 | 2:09.4 | 161 | 855 | 123 | 25 |
| 4:33.4 | 21,097 | 2:04.6 | 181 | 921 | 70 | 25 |
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Workout Graph
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