Matt Crofts 2x6:00/2:00r row
2,986m
Meters
12:00.0
Time
2:00.5
Pace
197
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,625m |
| Overall Time | 16:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 128 |
June 27, 2020 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 27 | |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | |
| r639m |
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Workout Graph
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