Matt Crofts 6x1000m/3:00r row
6,000m
Meters
22:34.1
Time
1:52.8
Pace
426
Calories
| Rest Distance | 3,067m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 40:34.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 131 |
June 29, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 6,000m | 1:52.8 | 244 | 1138 | 27 | |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 26 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 27 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 26 | |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 27 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | |
| r3,067m |
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Workout Graph
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