Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:26.9
Time
1:57.2
Pace
408
Calories
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 29:26.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 129 |
July 01, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 6,000m | 1:57.2 | 217 | 1047 | 26 | |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 | |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 27 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | |
| r1,015m |
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Workout Graph
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