Matt Crofts 5x1500m/2:00r row
7,500m
Meters
29:34.1
Time
1:58.2
Pace
503
Calories
Rest Distance | 1,600m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,100m |
Overall Time | 39:34.1 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 26 |
Stroke Count | 1014 |
Drag Factor | 128 |
July 04, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:34.1 | 7,500m | 1:58.2 | 212 | 1028 | 26 | |
5:52.8 | 1,500m | 1:57.6 | 215 | 1040 | 27 | |
5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 27 | |
5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 26 | |
5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 26 | |
5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 26 | |
r1,600m |
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Workout Graph
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