Matt Crofts 5x5:00/2:00r row
6,461m
Meters
25:00.0
Time
1:56.0
Pace
444
Calories
| Rest Distance | 1,642m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,103m |
| Overall Time | 35:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 129 |
July 08, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,461m | 1:56.0 | 224 | 1070 | 25 | |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | |
| r1,642m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.