Matt Crofts 3x3000m/2:00r row
9,000m
Meters
36:13.0
Time
2:00.7
Pace
593
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 42:13.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 131 |
July 09, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.0 | 9,000m | 2:00.7 | 199 | 984 | 25 | |
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 26 | |
| 12:06.0 | 3,000m | 2:01.0 | 198 | 979 | 25 | |
| 12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 25 | |
| r1,032m |
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Workout Graph
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