Matt Crofts 6x3:00/2:00r row
4,851m
Meters
18:00.0
Time
1:51.3
Pace
348
Calories
| Rest Distance | 2,081m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,932m |
| Overall Time | 30:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 130 |
July 10, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,851m | 1:51.3 | 254 | 1173 | 27 | |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 27 | |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| r2,081m |
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Workout Graph
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