Matt Crofts 3x8:00/4:00r row

6,132m

Meters

24:00.0

Time

1:57.4

Pace

416

Calories

Rest Distance2,131m
Rest Time12:00.0
Overall Distance8,263m
Overall Time36:00.0
Average Watts216
Calories Per Hour1044
Stroke Rate26
Stroke Count898
Drag Factor130

July 22, 2020 21:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,132m 1:57.4 216 1044 26
8:00.0 2,082m 1:55.2 228 1086 26
8:00.0 2,030m 1:58.2 212 1028 25
8:00.0 2,021m 1:58.7 209 1019 26
r2,131m

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