Matt Crofts 3x750m/1:20r row
2,250m
Meters
8:18.9
Time
1:50.8
Pace
162
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,966m |
| Overall Time | 12:18.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 128 |
July 30, 2020 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,250m | 1:50.8 | 257 | 1183 | 27 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 27 | |
| 2:48.7 | 750m | 1:52.4 | 246 | 1146 | 27 | |
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 27 | |
| r716m |
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