Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:29.7
Time
1:57.4
Pace
408
Calories
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,090m |
| Overall Time | 29:29.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 131 |
August 02, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.7 | 6,000m | 1:57.4 | 216 | 1043 | 26 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 27 | |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 27 | |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 23 | |
| r1,090m |
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Workout Graph
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