Matt Crofts 4x6:00/2:00r row
6,212m
Meters
24:00.0
Time
1:55.9
Pace
427
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,597m |
| Overall Time | 32:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 131 |
August 26, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,212m | 1:55.9 | 225 | 1073 | 26 | |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 26 | |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | |
| r1,385m |
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Workout Graph
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