Matt Crofts 3x5:00/2:00r row
3,879m
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,034m |
| Overall Time | 21:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 132 |
September 06, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 27 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | |
| r1,155m |
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Workout Graph
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