Matt Crofts 3x6:00/2:00r row
4,671m
Meters
18:00.0
Time
1:55.6
Pace
323
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,683m |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 131 |
September 25, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,671m | 1:55.6 | 227 | 1079 | 26 | |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 26 | |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | |
| r1,012m |
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Workout Graph
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